With over 20 years of experience, I’ve supported clients through both overwhelming crises and life’s quieter, nagging challenges. I understand how hard it can be to reach out and I truly believe that change is possible.Â
Approach tailored to you
We’ll work together to design sessions that feel right for you—practical, compassionate, and grounded in evidence-based methods. If something doesn’t land for you, we’ll pivot until it does.
A space where you can be yourself
Clients often tell me they feel heard, safe, and respected during our work together. I’m committed to creating a warm, inclusive environment—where confidentiality and trust are never the exception.
I hold a Master of Social Work (MSW) and am a Registered Clinical Social Worker (RCSW) with the BC College of Social Workers. My clinical training includes advanced work in Emotionally Focused Couples Therapy, Gottman Method Couples Therapy, Trauma-Informed Care, Narrative Therapy, and more—kept fresh through ongoing professional development.
I’ve lived in Port Coquitlam for the past twenty-one years and my partner and I raised a family here. During this time, I’ve been on the counselling team at SHARE Family and Community Services.
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In 2024, I joined Aster Wellness Centre in Port Coquitlam and then later opened an office in the wonderful community of Pitt Meadows.
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I know what it’s like to live with anxiety and panic attacks – both have shown up in my life since early years and I’ve found ways to live a full life with Anxiety. Part of how I do this is spending lots of time on our forest trails, camping near BC’s lakes and rivers, and not letting rain or snow hold me back from being in nature.
I’d be happy to connect for a free 15-minute consultation. Â
Reach out today and let’s take the first step together.